Curious about how Christ-centered wellness can transform your life and ministry?
We recently had the pleasure of hosting an enriching and insightful webinar with Jackie Mulligan, Foundress and CEO of Reform Wellness. Jackie shared her expertise on Christ-centered wellness, guiding us through the Nine Wellness Pillars that help place Christ at the heart of our well-being. Whether you joined us live or missed the event, we're excited to share the recording and some key takeaways from the session.
1
Keeping Christ at the center
Jackie emphasized the importance of making Christ the cornerstone of our wellness journey. By focusing on Christ-centered wellness, we nurture both body and soul, honoring the sacredness of the gifts we have been given by God.
2
The Nine Wellness Pillars
We explored the Nine Wellness Pillars of Reform Wellness, which provide a holistic approach to health. These pillars include practices that integrate prayer, nutrition, movement, rest, and more, all with Christ as the focal point.
3
Practical strategies
Jackie provided practical strategies for incorporating Christ-centered wellness into our daily lives. From simple routines to intentional practices, these strategies help us maintain a balance that glorifies God and supports our physical and spiritual health.
Additionally, Jackie generously offered us a free Wellness Pillars + Best Practices guide as a resource to help you kickstart your wellness journey. Clickhereto download the free guide.
And, if you're eager to dive deeper, we have an exciting opportunity for you!
Reform Wellness is hosting an upcoming Online Cohort focusing on Mental Health beginning August 26th. Register between now and July 17th and use promo code ECATHOLIC10 to receive an exclusive discount.
Sign up now!
This is a wonderful chance for you to engage with a supportive community and further enrich your life and your ministry with a Christ-centered approach.
Stay tuned for more exciting webinars and events like this coming your way! Was this webinar helpful to you and your ministry in some way?We want to hear about it! Let us know in the comments below.